Lucky me..!

Just realised that I start my cleanse tomorrow. I'm going with Lucky You Cleanse, whom I've never tried before but have only heard good things about. Three days of 6 x juices a day, all to hail a happier, healthier you. This also means, however (unfortunately) - no coffee or caffeine of any sort, starting your days with hot water & lemon (is something I cannot stand) and not being able to have dinner with my man every night. But what's three days, if it's all for the goodness. I'll keep you posted on how it is, day by day.

Toxins are all around us, no escape. Basic elements required for existence such as air, food, and water often include pollution and chemicals. We accumulate these toxins over a period of time and eventually our bodies succumb, in the form of sinus issues, low energy, poor skin quality, and further down the road develop into more challenging imbalances. We need to eliminate these built up toxins on a consistent basis and free ourselves from these bothersome concerns - lucky you that's our specialty.

- Rebalance the body
- Oxygenate
- Alkalize the system
- Give digestion a rest
- Remove acidic build - up in the colon, to encourage proper nutrient absorption
- Re-hydrate the system
- Create better eating habits

It is possible to live in a state of balance and vitality. Allow yourself this experience. This is all about transition. A main reason why we use these focused cleanses is to break unhealthy eating patterns, and move towards feeding ourselves vibrant and health generating foods. WE do not believe in deprivation, or being miserable. Not what it's all about. We DO believe that this journey is all about celebration, freedom, fun and living life to the fullest. WE accomplish this by transitioning towards a goal at our own personal pace. Add the healthy choices in, the less-than great choices fall away. Keep new toxic load to a minimum. Stay green and keep juicing.

So here's to being clean, cleansed & happy. Bring on summer x